Circadian: Your Natural Rhythm Mod APK v4.1.4 []

Discover Circadian: Your Natural Rhythm

Unlock a lifestyle focused on health and wellness with Circadian. Live with more energy, better sleep, improved mood, and balanced hormones naturally. Sync your daily activities to the optimal time for your body by anchoring to sunrise and sunset.

Understanding Circadian Rhythms

Your circadian rhythm controls biological, hormonal, and behavioral patterns, impacting sleep, metabolism, and overall well-being. By aligning with natural cycles, you can optimize your body weight, performance, and longevity. Research shows that disrupting circadian clocks can lead to inflammation and disease.

Optimize Your Day with Circadian

Use Circadian as your alarm clock for crucial events like sunrise, sunset, sleep and wake times, exercise, and meal timings. By syncing with natural light and darkness, you can enhance your biorhythm and experience better sleep, energy levels, and overall health.

Sync Your Sleep with Seasons

Circadian dynamically adjusts your sleep duration based on sunlight hours in your location, keeping you in tune with seasonal rhythms. This helps balance hormones like cortisol and melatonin, leading to improved sleep quality and overall well-being.

Embrace Intermittent Fasting

Aligning your eating and fasting times with circadian rhythms is key to hormonal balance, lowering inflammation, and promoting better sleep. Let natural light guide your meal schedule for enhanced health benefits and improved body composition.

Learn and Improve with Circadian

Delve into the science behind UV light, melatonin, sleep, and more with Circadian's curated content. Discover how circadian disruptions are linked to modern diseases and gain insights into optimizing your natural rhythm for a healthier lifestyle.

My Experience with Circadian

As a user of Circadian, I have noticed significant improvements in my energy levels, sleep quality, and overall health. By aligning my daily activities with natural cycles, I feel more in tune with my body and experience a sense of harmony and balance like never before. Circadian has truly transformed my approach to wellness, making it a must-have app for anyone seeking to prioritize their health.

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This version connects with a new backend, enabling faster and improved connection to locations and all learning content.

We're actively working to improve Circadian.
Here's to optimising our circadian rhythms and lifestyle one step at a time. Feel free to contact us at [email protected] if you have any issues, feedback, suggestions or questions.

Mind your rhythm, mind your light ☀️
Team Circadian